Group counseling is a powerful format which allows us to harness the chemistry of connections (and disconnections) in the room to identify and challenge the aspects of ourselves which get in our way.
Observing you within a group gives your therapist invaluable insight they would never obtain in individual sessions. Group therapy is also much more affordable, making it easier to commit to the transformative process. Sessions are typically $20 per hour. Groups are closed - meaning members would be consistent for the full group cycle.