The Late Twenties Struggle

The Late Twenties Struggle

  • • Are you between the ages of 25-29?
  • • Are you feeling lost or that you should be further along?

Join us for this therapy journey designed to help you take action in figuring out who you are, why what you experienced in your 20’s was not a waste, and what action you can take now to set-up your 30’s for success.  This group has the following goals/purposes:

  1. To identify the lessons learned from your experiences
  2. To process the various emotions: regrets, griefs, and joys of your twenties
  3. To create a flight plan to success in your thirties


This is not just a support group.  The experience will be professional therapy led by Justin Cunard, MS, Registered Intern Mental Health Counselor.  It is designed to be an ongoing experience but will be delivered in four-week modules, meaning no long-term commitment.  Each four week module reserves a seat in the group which has a limited membership.  As a closed group, no new members will be accepted once the module begins.  This is designed to protect the safety and trust that must be built and maintained among the members in order for the group to function.  Thus, payment for the module is required whether or not you attend individual sessions.  No matter how many modules you choose to complete, you will gain greater understanding of your journey and strategies for your future.  Most importantly, the group format allows you to build connections with like-minded fellow sojourners that will continue long after the group ends!

Message from your group leader:

As our thirties approach many of us feel pressure to have things figured out when in reality (I believe) the twenties are meant for purposeful exploration. I feel the late twenties is an often overlooked segment of the population and I find that many experience some kind of major struggle as this decade draws to a close. This was the road I had to walk and now I act as your Sherpa – helping you navigate a similar road that is tailored to your personal life experiences.

Visit our Counselors page to learn more about your group leader.


Typical group procedures will include “round robins” where each person in the circle responds to a prompt and mostly spontaneous discussion centered around guiding questions provided by the leader.  Creative activities will also be provided which offer an opportunity to non-verbally process thoughts and feelings.  These activities will typically end with an opportunity to verbalize what was felt and thought during the activity.  In between sessions, participants will have assignments designed to facilitate application of group growth to real life.   

The cost for this group experience which provides 6 hours of intensive therapy services is a total of $100 which is payable by the first meeting of the group.  This represents a significant savings over the standard $65 per hour therapy fee!  If any participants are unable to pay in full up front, a deposit of $55 is payable before the first meeting of the group.  A second payment of $55 would be due before the third meeting of the group.  A weekly payment plan of $30 is also available.  Note that payment is for your place in the group, whether or not you attend.


If your health insurance coverage is a PPO policy which offers some coverage for out-of network providers – we will be happy to provide a bill of service you can submit for possible reimbursement.  Please note that such reimbursement will require us to diagnose you with a mental health condition which would be noted on the bill of service.    

Ready to finish your twenties strong and set yourself up for your thirties?  Fill out the interest form on this page.  We will contact you to schedule a 30 minute assessment appointment with your group leader.  The cost for this session will be $25.  We want to build a group of folks who are ready and able to walk this kind of path.  Everyone is different and this group may not be the best fit for all those dealing with struggles in their twenties.  If “The Late 20s Struggle” is a good fit, you will participate in the process of determining the best day and time for the group to meet. You will receive the group’s service agreement and informed consent.  That’s it!

We look forward to beginning this important journey of purpose and direction with you.    

Orlando, FL
(407) 476-6041

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